Steamed vegetables are packed with vitamins and minerals and are a healthy way to your required servings of vegetables to eat every day. Steamed vegetables can be served alone, with a delicate sauce or sprinkled with kosher salt and pepper.

It does not matter whether you are broccoli or snap peas, vegetables, all using the same method of loading a steamer with a shallow layer of steamed vegetables and placement will be approximately one inch of water vapor. The water then bring to a boiland for the steam pot with a lid.

However, any vegetables to be steamed for different amounts of time. Here is a simple table can be traced to how long different types of steam vegetables.

• baby artichokes should be steamed for 5-6 minutes.

• Full size artichokes should be steamed for 45-50 minutes.

• Small came Asparagus should be steamed for 3-5 minutes.

• Large originated Asparagus should be steamed for 4-6Minutes.

• sliced carrots or July Anned should be steamed for 6-8 minutes.

• Cut cauliflower should be steamed for 4-5 minutes.

• Broccoli heads should be steamed for 3-4 minutes.

• Broccolini heads should be steamed for 4-5 minutes.

• Green beans should be simmered for 3-5 minutes.

• Small potatoes, such as new potatoes should be steamed for 10-15 minutes.

• Snap peas should be steamed for 5-6 minutes.

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